{"product_id":"basic-weight-training-for-men-and-women-by-thomas-d-fahey","title":"Basic Weight Training for Men and Women","description":"\u003cp\u003eBasic Weight Training for Men and Women by Thomas D. Fahey. a weight training title. currently in stock at WhatABook in used - like new condition. published by McGraw-Hill Higher Education in 1994.\u003c\/p\u003e\n\u003cp\u003eThis book provides a holistic approach to weight training, covering workouts, nutrition, and progress tracking. Key concepts include periodization, progressive overload, and the importance of proper form.\u003c\/p\u003e\n\u003cdl\u003e\n\u003cdt\u003eAuthor\u003c\/dt\u003e\n\u003cdd\u003eThomas D. Fahey\u003c\/dd\u003e\n\u003cdt\u003ePublisher\u003c\/dt\u003e\n\u003cdd\u003eMcGraw-Hill Higher Education (1994)\u003c\/dd\u003e\n\u003cdt\u003eGenre\u003c\/dt\u003e\n\u003cdd\u003eWeight training\u003c\/dd\u003e\n\u003cdt\u003eISBN\u003c\/dt\u003e\n\u003cdd\u003e0072556889\u003c\/dd\u003e\n\u003cdt\u003eCondition\u003c\/dt\u003e\n\u003cdd\u003eUsed - Like New\u003c\/dd\u003e\n\u003cdt\u003eNote\u003c\/dt\u003e\n\u003cdd\u003eCover has minor creases and minor shelf wear; otherwise book in pristine condition\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"McGraw-Hill Higher Education","offers":[{"title":"Default Title","offer_id":71172979589373,"sku":"0014924","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/4844\/9789\/files\/view_archive_cc3228e8-ffc7-4b53-b09d-897b52ad5c29.jpg?v=1787522589","url":"https:\/\/whatabook.shop\/products\/basic-weight-training-for-men-and-women-by-thomas-d-fahey","provider":"My Store","version":"1.0","type":"link"}