Fitness- Krafttraining. Die besten Übungen und Methoden für Sport und Gesundheit.

Fitness- Krafttraining. Die besten Übungen und Methoden für Sport und Gesundheit. by Wend-Uwe Boeckh-Behrens, Wolfgang Buskies. currently in stock at WhatABook in used - very good condition. published by Rowohlt Tb. in 2000.

This book provides a comprehensive guide to fitness training methods and techniques, covering essential topics such as bodyweight exercises, sports psychology, and nutrition plans. With expert insights and scientific backing, this book is ideal for athletes and health enthusiasts seeking to optimize their performance and overall well-being.

Author

Wend-Uwe Boeckh-Behrens, Wolfgang Buskies

Publisher

Rowohlt Tb. (2000)

ISBN

3499194813

Condition

Used - Very Good

Note

Minor crease on spine; otherwise book in pristine condition