Relax: Dealing With Stress

Relax: Dealing With Stress by Murray Watts. a relaxation title. currently in stock at WhatABook in used - like new condition. published by BBC Books in 1992.

A soothing guide to stress management, covering anxiety and mindfulness techniques with practical advice for a balanced life.

Author

Murray Watts

Publisher

BBC Books (1992)

Genre

Relaxation, Strees management, Stress (Psychology)

ISBN

0563363622

Condition

Used - Like New

Note

Cover has minor shelf wear